The gym houses cardio and weight lifting machines, including treadmills, bikes, steppers and rowers. The treadmills and bikes all have individual TV screens. A separate studio area allows for individual ball and mat work. Personal trainers are on hand to help you with exercise machines, and appointments can be arranged for assesments and personal training sessions. The gym is available for over 16’s only.

vida class timetable

If you require any additional information please contact Vida Leisure Club Reception, 042-9671330.