The gym houses cardio and weight lifting machines, including treadmills, bikes, steppers and rowers. The treadmills and bikes all have individual TV screens. A separate studio area allows for individual ball and mat work. Personal trainers are on hand to help you with exercise machines, and appointments can be arranged for assesments and personal training sessions. The gym is available for over 16’s only.
A programme of classes (Water Aerobics,) is also available complimentary for private members & residents.
Vida Fitness Classes
If anyone has any interests in running additional classes please leave your suggestions at the Leisure Centre Reception.
- 11am Aqua Aerobics.
- 11am - 11.45am Aqua Aerobics
- 7.15pm - 8.00pm Intense Circuit Training.
If you require any additional information please contact Vida Leisure Club Reception, 042-9671330.